Yoga Studio & Sacred Space
At the Heart & Flow yoga studio, we welcome students and teachers from all over the world. We offer diverse, therapeutic and heart-centered yoga classes to help the body, mind & soul.
High Vibrational Accommodations
We designed the Lanktuary to be a jungle sanctuary for conscious travelers seeking quiet, relaxation, reflection, therapeutic yoga, healing and enjoying the present moment.
"Your life gets better when you get better."
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life."
We are Adam and Harriet Lanka, the creators and owners of Align Costa Rica. Our goal is to share the life and love that we've created here in Costa Rica and provide memorable, feel good, home away from home experiences.