Playa Portrero,

Guanacaste, Costa Rica


Heart & Flow

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The Lanktuary

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© 2019 Align Costa Rica. Designed by DesIsland Creative Group


Here at Heart & Flow, we offer our guests an intimate & beautiful space to practice, where they're free to experience a wide range of classes, events and workshops. 


About our studio

We love hosting all kinds of classes, events and workshops at Heart & Flow, so if you're a yoga teacher, fitness instructor, event leader or have a desire to gather people together for a heart-centered purpose, let's talk. We'd love to host your event or workshop, so please reach out and say hello to see if we can create something fun and beneficial for us all.

In terms of our class schedule, we have class each Wednesday at 10am and Sunday at either 12pm or 5pm, and we add classes depending on what instructors are available and excited to teach. 


 We release the schedule each Sunday evening on both Instagram under @heartandflowyoga or pinned at the top of our Facebook page. You can see our Instagram feed below or click on the FB link below. We'd love to have you in class.


Single Class

$10 or ₡6000

5 Classes

Value Pack


10 Classes

Value Pack



Connect With Us

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